Calm Dowwwnnn…
- What have we experienced in the last days, what have you observed? The order of life as we know it was shaken by the events and the confidence of many people was damaged. While we thought that the control of life was in our hands or the authority was in the people and institutions we knew, suddenly we felt the inadequacy of being unprotected and alone. Internal and social chaos was created as trust in authority decreased. Some of the people I interviewed became pessimistic, some of them were suspicious of everyone, some of them felt weary, confused and helpless. Since people do not find the ground they step on to be safe, they are stricken with fear and anxiety with a sense of lack of control. Many people of different views also formed unity, turning their fears into courage for their freedom at the cost of their lives.
- There are many people from different walks of life who are divided and caught in hate speech. Where do we see them, where do we live?As a person’s confidence in life and in himself decreases, his fears increase. Fear of insecurity; Hatred, hatred, and anger are born of fear. Hatred is a low-frequency emotion that we direct against those who try to take from us something that we think belongs to us, that we think we have. To exclude those who are not like us is a selfish protection motive. For this reason, some may say “we” in the world, while others may say “my tribe”, “only those in my opinion”. When the feeling of alienation increases, exclusion, conflict, hostility and hatred also increase. There are as many understandings and perspectives as there are people living in the world. Acceptance and respect that comes with gratitude are brothers. We cannot transform and love the mood we cannot accept. What needs to be remembered here is the correct determination of our own responsibility area and not giving up our rights without being entitled to it. It is important to respect our own and others’ living space and rights. This is only possible with inner peace. In other words, we can first calm down in our inner conflicts and turn to peace.
- What does a person with fear become open to? What is the way to deal with our fear? It is very normal for our emotions such as fear, anxiety and panic to knock on our door in the face of the events watched and experienced. These feelings are formed in the second chakra of our body, that is, in the center of creativity and production. The “chi” of the body, that is, the energy that feeds the entire magnetic electrical system and acupuncture meridians, is produced here. Its element is water. In our body, it corresponds to the kidney, reproductive and waist region. In the case of fear and anxiety, the energy channels are blocked and production works only negatively. In other words, only the harmful and bad aspects of events are seen. In this case, it causes more distrust. Fear is a dark emotion and feeds on uncertainty. The light begins where we shine the light into the darkness. When the light is kept dark, the light is still there.
- What can we do in our individual lives that will benefit ourselves, our relatives and the society? In Anatolia, when someone is afraid, water is made to drink water first. Because during fear, the production of chi energy decreases as kidney energies contract. Drinking plenty of live mineral water activates the chi energy production of the kidneys. This energy is life energy according to the Far East. All physical and psychological disorders are caused by the inability to produce this energy or the blockage of the transmission channels. When this energy is formed and reaches every part of the body, first of all, confidence and positive feelings begin.
- What can we do to increase life energy? Sending the breath to the kidneys and pelvis, sometimes expelling the negative accumulations by breathing loudly (shouting), rubbing the kidney and sacrum bone into the palms, giving heat, making stretching and opening movements in these areas, smiling, even laughing, worshiping, soft colors It is beneficial to watch nature, relax with soothing music, pray and have positive dreams. The most important thing is that we feel safe by understanding and accepting that life is a system that works with perfect mathematics and for our benefit. Let’s sow our feelings, thoughts and seeds with love and trust, embracing what is.
- There are those who want it here and there are those who criticize them. What is this for you? Man takes his place. He will talk about events that will escape from what is expected of him and be reflected on his return. Most of the time the bite of the weed nose he doesn’t like. I told my consultants who wanted to get angry with the boss and end up with a job that would be better off before he realized what was going on with him. knowledgeable about it. Our birth is not a situation from the land, but we can go to run away or maybe encounter some more scenarios. Homeland is a womb mother; He will be grateful for what he has given us and will open it more easily. Then we can meet the truth at the right place and time.
When the feeling of alienation increases, exclusion, hostility and hatred also increase. There are as many understandings and perspectives as there are people living in the world.
