Refresh your post-workout skincare routine with premium products.

There’s no denying that exercise does wonders for our bodies, but it’s essential to take some care of our skin while breaking a sweat. Not removing makeup, sweating, using unhygienic gym equipment, and exposure to outdoor pollution and UV rays can lead to undesirable skincare routine problems such as closed pores, acne or premature aging (probably unrelated to the rosy cheeks and natural shine you have in mind). But do we really have to choose between glowing skin and a great body? As long as we take good care of our skin, no matter whether you’re hitting the gym or jogging the sidewalks, here are the top-of-the-line products and expert tips to protect your skincare routine.

It is important not to overdo it in cleansing and exfoliating, as this can lead to the loss of the skin’s natural protective oils.

Hero dampening

Skin dries quickly when exercising, whether at the gym or outdoors. If we add the natural loss of water we experience as we sweat, our skin will cry for some moisture. What’s the solution? Neutrogena Hydro-boost matte moisturizer loved by celebrities like Karlie Kloss. The cooling gel texture also gives a great post-workout feel. Use before and after workout for best results.

Clear

When we sweat in the gym, our pores can be badly affected. So find a harsh, pH-balancing cleanser for post-workout dirt. We recommend that you clean the skin with a mild washing product that will remove the clogging particles. Estee Lauder‘s products such as Perfectly Clean Multi – Action Cleansing Gelee / Refiner are the ideal antidote for skin that is particularly contaminated with urban grime. However, it is important not to overdo it in cleansing and exfoliating, as this can lead to the loss of the skin’s natural protective oils.

Sun visor

If you regularly exercise outdoors, the use of sunscreen creams is essential to minimize the production of wrinkles and pigmentation due to UV rays. These products surprisingly also help reduce the effects of pollution on the skin. Try creams like Clinique’s Super City Block that protect and nourish skincare routine.

Bright

Has exercise left skin that looks dull and worn? Restore your skin’s radiance with Pixie Beauty Glow Tonic, Indemne’s organic facial toner, in which natural fruit juices are used to enhance skin radiance and tighten pores.

Let The Dirt Go

Keep pores clean with the Oil Balancing Plus Charcoal Anti-Pollution Facial Masque from Skincare routine, which uses bamboo charcoal, rooibos tea, and lilac tree to target impurities.

Let it turn pink

If you don’t finish your workouts in a beet and tomato mix hue, you’re not doing it right! Fortunately, Maybelline has our back with Baby Skin Cream. The oil-free formula made from Aloe Vera, water, cooling agents and vitamins E, C, F instantly calms, soothes and refreshes.

Why so red?

Exercise-induced redness occurs when small capillaries dilate to send more oxygen to the muscles. The fairer you are, the more obvious your face and body will be. Exercise-induced redness can also occur due to elevated body temperature. Because of the hard work, the extra blood overflows to the surface of the skin. Limit retinol, glycolic, aggressive exfoliants (be gentle with the scrub), alcohol, caffeine, and spicy foods, especially if you’re prone to facial redness during the warmer months. Increase your intake of cooling and soothing anti-inflammatory: Red tea (rooibos), alphalipoic acid, green tea, and oatmeal.

Mask it

Hurrying to work from your favorite gym class doesn’t have to mean your skin is in pain. If you’re short on time, how about doing several things at once? Perricone MD’s Pre: Empt Series Refreshing Shower is designed for use in the shower, so you can repair your skin while cleaning it. While its refreshing gel formula protects the skin from the harmful effects of hot water, it is activated by shower heat and steam, making the skin smooth.

Skin routine

Before exercising, the skin should be cleansed with a gentle cleanser such as Bioderma’s Hydrabio H2O before moisturizing with a light cream or serum. After exercising, exfoliate again with an ultra-soothing foaming gel during the shower and then moisturize with an ultra-moisturizer to suit your skin type. It is also very important to continue to drink water after exercise to compensate for the loss of hydration during exercise.

Smart cosmetics

Although clean skin is recommended while doing sports, it is also known that there is an exception to every rule. Here is the exception; Oxygenetix Oxygenating Foundation. While offering a perfect coverage, its oxygen-enriched formula allows the skin to breathe more than other foundations. Goodbye, clogged pores!

Power pads

Try Glowbiotics Probiotic Instant Resurfacing Pads to easily decontaminate and exfoliate skin. Clinically fortified and formulated with the richest vitamin C available, it removes surface dead cells, revealing radiant, firm and hydrated skin.

Pocket protector

Unhygienic gym equipment can cause acne, but before you start yelling at gym workers right away, try Clarol’s Skin Flora Re-Balancing Serum. Vegan and almost 100% natural serum keeps good skin bacteria at bay for up to eight hours, while keeping bad skin bacteria from external sources away.

Sweat off

One of the biggest factors of skin irritation is not washing the face or body after sports, people think that the sweat is clean because it feels fresh, but this is not the case at all. If you give up on post-workout cleaning, you’re left with your own bacteria, which is the best environment for bacteria to multiply. We touch our faces every minute, often without even realizing it. If you sweat in sports, the area of influence increases even more, because you are constantly trying to get the sweat or hair off your face. Ensure that sweat, dirt and bacteria are thoroughly cleaned by using a cleaner to destroy these harmful germs.

Extend a hand

Wash a product with your hands before applying it to your skin. Apply your cleansing product with your hands and gently massage with your fingertips. Do a thorough and thorough cleaning all over the face, paying particular attention to clogged areas and areas where we sweat the most, such as around the nose and forehead.

don’t wear makeup

This is a question that we all have in our minds, but that we do not pay attention to the answer. Is make-up harmful while training? Yes, because your skin sweats more during exercise, so the pores must be open and free of make-up. Thus, a good level of water and sebum output can occur. If there is a layer of makeup on the skin, the pores can easily become clogged, causing blemishes.

Don’t wear makeup

This is a question that we all have in our minds, but that we do not pay attention to the answer. Is make-up harmful while training? Yes, because your skin sweats more during exercise, so the pores must be open and free of make-up. Thus, a good level of water and sebum output can occur. If there is a layer of makeup on the skin, the pores can easily become clogged, causing blemishes.

Fixture of gym bag

If cleaning is key, take Wipeout! Buying a cleaning cloth seems like a pretty sensible idea. The microfiber cleaning cloth completely removes even the most stubborn make-up just by adding water. Moreover, machine washable Wipeout! It can use 1000 times. What else?

great wipes

Combining your beauty routine with your fitness routine can be difficult, especially if you have a busy schedule. If you’re in a hurry, have a cleansing wipe like Faith In Nature 3 in 1 Facial Wipes in your bag. It is hypoallergenic and moisturizes, cools and colors the skin while cleansing without containing parabens and synthetic cleaners such as alcohol.