Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.
Fingernails can actually provide some clues about your overall health. Here are a few examples:
- Color Changes: Pale or white nails can indicate anemia or a liver problem. Yellow nails may suggest a fungal infection or psoriasis. Bluish nails may be a sign of low oxygen levels in your blood.
- Shape Changes: Changes in the shape or texture of your nails can also be a sign of an underlying health condition. For example, spoon-shaped nails (koilonychia) can be a sign of iron deficiency anemia.
- Brittle or Weak Nails: Brittle or weak nails can be a sign of thyroid problems, fungal infections, or poor nutrition.
- Clubbing: Clubbing is when the tips of your fingers enlarge and your nails curve around your fingertips. It can be a sign of low oxygen in your blood and may be related to lung or heart disease.
- Pitting: Pitting is when you have small dents or depressions in your nails. It can be a sign of psoriasis or other skin conditions that affect your nails.
- Nail Thickness: Thickened nails that are not due to trauma can be a sign of a fungal infection or a lung condition.
It’s important to note that while changes in your nails can sometimes indicate an underlying health condition, they are not always a cause for concern. If you notice any significant changes in your nails, it’s a good idea to consult with a healthcare professional for further evaluation.
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