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Sex Tip 1: Take up Pillow Talk

This might sound like an obvious tip, but its one of the easiest things forget about. Our daily lives usually involve work, family, friends, and some stressful situations. Many times, we take our communucation with our partner for granted.

In a releationship, it's essential to keep an open communucation on all matters, and sex is no exception. Couples who feel comfortable talking to each other will find it easier to discuss issues such as conflicting schedules, lack of privacy, and sexual preferences.

Something as common as stress can cause male sexual health problems, such as low libido and erectile dysfunction. In these cases, communicating with your partner in a respectful manner can help you both identify and solve any underlying issues.

Many couples find it difficult to talk about sex even under the best of circumtances. When sexual problems occur, feelings of hurt, shame, guilt and resentment can halt communucation is a cornerstone of a healthy releationship, establishing a dialogue is the first step not only to a better sex life, but also to a closer emotional bond. Here are some tips for tackling this sensitive subject.

Find the right time to talk. There are two types of sexual conversations: the ones you have in the bedroom and the ones you have elsewhere. İt's perfectly appropriate to tell your partner what feels good in the middle of lovemaking, but it's best to wait until you're in a more neutral setting to sexual desire or orgasm troubles.

Avoid criticizing. Couch suggestions in positive terms, such as, ''I really love it when you touch my hair lightly that way,'' rather than focusing on the negatives. Approach a sexual issue as a problem to be solved together rather than an exercise in assigning blame.

Confide in your partner obout changes in your body. If hot flashes are keeping you up at night or menopause has made your vagina dry, talk to your partner about these things. It's much better that he know what's really going on rather than interpret these physical changes as lack of interest. Likewise, if you're a man and you no longer get an erection just from the thought of sex, show your partner how to stimulate you rather than let her believe she isn't attractive enough to arouse you anymore.

Be honest. You may think you're protecting your partner's feelings by faking an orgasm, but in reality you're starting down a slippery slope. As chellenging as it is to talk about any sexual problem, the difficulty level skyrockets once the issue is buried under years of lies, hurt and resentment.



Take up Pillow Talk

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