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You Know

''You Know'' Not everyone can say "you know". It is not easy to say "you know". And if someone says to you, "You know," he knew before you. It's like saying go, saying "you know". You can't say go sometimes, That's when he says "You know". Now you are telling me to finish it, here you know it. I explained that much. You know right now. You can go, not call, you may not ask. You may not even come back... Bye. Even if you return, you are not mine, the decision is yours. ''You know.''

How are you my morning sleep?

This morning I woke up exactly 7 minutes before the phone alarm. The happiness of being awakened before the alarm cannot be described. Actually I wasn't sleepy, but I was happy. You need someone to love as much as morning sleep. Like you, like you, a little like you... And most importantly, he is smart enough to think, "This guy loves me so much" when I text him "how are you my morning sleep?" One day. This life does not pass with a person who does not have different points of view.

Shall we never mind?

You shouldn't have time to hate. You should waste the time you spend curse on others praying to be thankful for yourself. There are so many things about life. Who knows how many people we want evil. Who knows how many people we hate. Perhaps the events are different. People may have done us badly too. The results are always the same, but we hate someone.

We do not like. We are wasting time even for this. Talking about those people we hate, those conversations, is a total waste of time. Do yourself a favor today, don't think about those bad people... Let your heart not get dirty while your heart is falling asleep tonight. Sleep without hating anyone. You will open your eyes easier in the morning. Because you will wake up with a pure heart.

When You Go?

The automatic braking system that comes into play when the old lover misses a lot and wants to send a message is called pride. And I really don't want to be worthwhile in someone else's heart. Maybe that's where I don't look best. Put me to sleep on your breasts, maybe then I'll grow up. I can go somewhere farther away from you, but I cannot go where you are not. Maybe the world is not just Paris... Maybe everywhere is different, everywhere is different, but people carry it with joy... For example, you can go as far as you want but you cannot escape, running away is nothing but self. How can one escape when one is in the same place? And can a heart clear the word "take care"? Think a little, then love me again. And you go again, I'm used to it.

Has anyone ever heard of Spider Web Aesthetics?

Spider Web Aesthetics, which is painless, cut-free, does not prevent social life, and is applied in a very short time, promises natural posture, rejuvenation and freshness. I have been applying Spider Web aesthetics in my clinic for 6-7 years. As the name father, it has also become a generic brand of mine. It has been a technique that has its share from the technology that has been developing day by day. I mean, there is a difference between the Spider Web aesthetic we did in 2011 and what we do today. A technique that progresses according to the development technology and the professionalism of the practitioner. Let's start from the beginning and take a look at what the Spider Web aesthetics are. Spider Web aesthetics is a technique that is effective on the collagen mechanism of the body and can be applied without surgery. The reduction of collagen starts after the age of 25 on average, and this continues with a process that gradually becomes dull over time, loses its freshness and is especially evident with wrinkles. The purpose of Spider Web aesthetics is to ensure that this decreasing collagen is active again and also creates a lifting effect. Increase of collagen, improvement of skin tone and re-existence of a fresh image; The lifting effect, on the other hand, helps to tighten the skin with loss of form and wrinkle formation. Scalpel-free aesthetics during lunch break It is an extremely simple application. It can be applied even at lunchtime. The skin is numbed with anesthetic cream and threads are injected under the skin by means of fine-tipped needles. These medical threads create a controlled damage under the skin. In this way, collagen becomes active again. Around the threads, the body begins to weave its own biological web. The ropes melt within 6 months and have a biological lifting and stretching effect. The more thread the skin needs, the more thread is used. Its effect continues for an average of 2-3 years. After the procedure, you can return to social life and business life immediately. It does not require dressing. It is a repeatable application. Spider Web aesthetics, which we received very good feedback, can be applied not only to the face but also to everywhere with skin. It is not a coincidence that it is one of the most demanded applications especially nowadays when we are prepared to leave the summer season behind, because it also helps the skin that is worn out from the sun, sea and pool to regain itself. It can also be combined with botox and filling applications.

How Come? Blue, Blue and Blue

Being able to call mom is another peace If I always loved others when I was younger, I thought my love for my mother was not enough. It's like thinking love is a quota. At that time I did not know the meaning of the word quota. An 8-10 year old boy can only love, but he thinks... I had a friend who wasn't his mother. Whenever I went to bed every night and woke up every morning, I was afraid that I would be left without a mother. The sky is blue for everyone, but not everyone can look at the sky... The beautiful blue color is part of my mother's eyes.

Saggy Skin: are another cause of loose skin

Body Care The deterioration of collagen and elastin in the dermis are another cause of saggy skin: LONG TERM: Building muscle mass through weight training exercises can help decrease the appearance of loose skin, especially if the loose skin is from weight loss. IMMEDIATE: FAT LOSS WRAP: Rub on Vicks mix account oil and coffee grounds into a paste. Slather on desired area. Wrap with plastic wrap. Wait 30 minutes Shower.

A Leukemia Patient... What is important to be happy and peaceful? Is it life or people?

Every experience you experience fear gives you strength and confidence ... You should try to do whatever you think you cannot do. Her name is Nikki. He lives on our street. This young lady has been my longtime inspiration. His story impressed me so much that I remember his courage whenever I was bored. It all started with the diagnosis that her doctor gave her when Nikki was in seventh grade. It had been what his family feared. The diagnosis given to their daughters was leukemia. After being diagnosed, they went to the hospital for a few months. Nikki was given hundreds and thousands of tests. Then they started chemotherapy. It was very sad that all of her hair fell out as chemotherapy continued in hopes of saving her life. Her hair wasn't coming back and her family started to worry. They bought Nikki a Wig before she started eighth grade that summer break. She was very uncomfortable with her wig, itching, but she was wearing it anyway. He was a loved child. He was the leader of the cheerleading group at the school and had many friends, but things started to change. Nikki's appearance got weird and you know guys. I think similar situations have happened to all of us. Sometimes we laugh and have fun, but we also cause someone else to suffer. How many times did they take off the poor boy's wig in the early days of eighth grade? He stood up, leaned on the floor, trembling with fear and embarrassment, then put the wig on his head, wiped his tears and entered the classroom. He couldn't understand why no one was protecting him each time. This situation was like hell for two weeks. He told his family that he could no longer bear this situation. So her family said to Nikki, "Don't go to school if you want." As you can see, if your eighth grade daughter is dying, it doesn't matter if she passes to ninth grade. The important thing is that he is happy and peaceful. Nikki told me that hair loss is not that important. "I can handle this problem. I don't care about my hair loss. He even said that losing your life is not that important." "I don't care about death," he said, "but do you know what it means to lose friends? As the whole crowd sees me as I walk down the corridor, Maiden Deniz pulls me sideways as if split in half. Do you know what it means to empty the locker owners next to you? death is nothing if you believe and know where to go after death. '' He had decided to drop out of school that weekend when something happened. He heard about two male students, one in the sixth grade and the other in the seventh grade. Two male students in the seventh grade. The eighth grade student was from Arkansas and carried his Bible with him, although it was not common among the students. One day three male students came to this student and took his Bible from him. Then he said to him: "Are you a girl? Religion is something for girls. Don't bring this Bible back to school again." He handed the Bible for Children again and said: ok He said, "If you dare, carry this Bible at school one day." Then they became friends. Another story that influenced Nikki was a sixth grade student from Ohio named Jimmy Masterdino. This boy was jealous of California having his own motto, and he was saddened that Ohio didn't have such a motto. After Kenisi found a motto for Ohio, and after collecting a signature, he took those signatures to the State legislature. Today, thanks to this brave sixth grader, Ohio's motto, "If you believe in God, anything is possible." Inspired by these stories and heartbroken, Nikki wore her wig on Monday morning. She is dressed as stylishly as possible and told her family, “I want to go to school today. I have something to do. I have to learn something, her parents didn't understand what Nikki said and they were worried. and they took him to school. Nikki was kissing her mom and dad before getting out of the car like every day. This type of behavior is no longer popular with kids, so the kids twisted their noses when they saw Nikki kissing her parents. But today everything was different. After kissing them he turned around and said, "Mom, dad, do you know what to do today?" Said. I said. I said. I said. His eyes were full, but these tears reflected his strength and joy. "What are you going to do, baby?" He asked. “Today I'll find out who my best friend is. Today I will understand who my true friends are.'' A miracle happened that day. She went through the schoolyard, entered the school, and no one made fun of that brave little girl. Nikki taught thousands of people to be themselves, to use God-bestowed abilities, and to stand firmly in the face of uncertainty, pain, fear, and prejudice. Nikki finished high school. A few years after her graduation, the wedding ceremony took place and Nikki had a daughter. She gave her my name, Emily. Whenever I have an unresolvable problem, I think of Nikki and I suddenly feel stronger.

New Normal; are we getting used to?

While trying to get used to our new normal, we are going through an extra sensitive period in which we take care to protect ourselves and our loved ones. We are trying to create our own normal in the uneasiness brought about by the uncertainty of the coming days. Actually the rules are very simple mask + distance + hygiene. However, this trio is not enough to save us from the anxieties we live in and even nurture. Of course, we must take precautions against the autumn diseases that await us in this process. Tips to stay away from; seasonal diseases while the pandemic process continues... While life continues on the one hand, and we cannot lead an active life as our old life, we must pay extra attention to our nutrition, exercise and skin care. Dietary recommendations to keep you fit while maintaining immunity, easy-to-apply exercises at home and much more are here!

Physical or Psychological... What is trauma?

Psychological integrity, as well as the physical integrity of the human being, is subject to blows and injuries. The biggest difficulty of psychological injury is that it cannot be understood from the outside, it is an invisible and bleeding wound. Traumatic events such as accidents, fears, abuse, violence and disaster can have devastating effects on a person's life. These events can cause us to change our view of ourselves and to shake the foundation on which we build our lives. For example, a man who does not have any self-esteem problems before and who feels safe may turn into a coward, dependent and distrustful person after bankruptcy and theft. Although he was a sympathetic and sociable person before, after this event he may turn into an introverted and increasingly lonely person. He can escape from anything that reminds him of his loss. He may feel embarrassed for not doing anything to prevent bankruptcy, accident, theft, his self-esteem may fall, and he may live that day as if it was today. Traumatic events affect more people than individuals directly exposed to it. Often the victim's friends and loved ones also suffer from the rippling effect of the event. To return to the example above, the man who has been robbed can take the pain out of his wife. He may avoid getting close to him because of his disturbing thoughts and feelings. He may avoid getting close to him because of his feelings of shame and fear. He may not want to meet with his friends because of his feelings of shame and fear. They may have difficulty concentrating and lack motivation.

How can I say? I'm in love with you...

How we fell in love... I forgot. I'm in love with you, a sentence as scary as it is warm, and sometimes the heart turns around and leaves it in the same place. The human heart is disobedient and loves even if the other person hurts. From time to time you want to give up, but you can't. Once you get used to suffering... Sometimes it gives hope, you know, one glance is enough, nothing actually happens, nothing will happen, maybe you just came across the place where he was looking. Go turn on the radio and keep loving it, you give up when the time comes.

We are İncomprehensible

Most people will never understand you. Maybe there are a few people in life who will understand us... They are also very far away. Sometimes you think you are not understood. That they don't want to understand you. Sometimes you think you can't tell. Sometimes it doesn't matter. You only care about the results. There is nothing to do, and nothing will change if someone understands you. That's when you realize that it is not so important to be understood. You return to your childhood and you remember the moments of running aimlessly for hours. The elders don't understand why you are running. It is actually the gift of those times not to be understood.

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