I ask you to suggest a diet to try Apovian. It started by listing the basic rules. For one thing, the meal would never be skipped. ” Being hungry is a low-dose source of chronic stress. ” Said. The use of energy drinks or herbal preparations was strictly prohibited. In addition, water consumption was absolutely crucial. ” When the body is dehydrated, it tries to keep the water balance secreted by secreting hormones. Antidiuretic hormones like aldosterone can deprive you of sleep.” The meal plan he recommends contains plenty of vegetables, legumes and grains to allow the insulin to slowly…