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March 21, 2024
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I Quit Toothpaste for Two Months. Here’s What Happened. — Maple Alps

Stopped Using Toothpaste for 2 Months. Here's What Happened to Me. Dental health is extremely…

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March 7, 2024
Health & Wellness

What Your Fingernails Say About Your Health | What’s Good by V

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail…

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March 7, 2024
Health & Wellness

21 Surprising Signs You Have a Vitamin Deficiency 🥦

Vitamin deficiency is a condition that occurs when the body cannot get the vitamins it…

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August 5, 2022
Health & Wellness

Foods To Help You Sleeping

We all have trouble sleeping sometimes, but for some people this may have become chronic.…

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April 13, 2022
Health & Wellness

Anxiety: How Do We Break The Cycle?

Help is at hand if you are experiencing any of these feelings: panic, fear, restlessness,…

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April 6, 2022
Health & Wellness

Fitness Checklist

3 achievable fitness exercise boosters… Set goals Setting goals is extremely important to get into…

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April 3, 2022
Health & Wellness

What happens to at your body if you exercise regularly for 30 days?

Your body experiences a significant improvement when you start exercising regularly. Correct and regular exercise,…

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April 3, 2022
Health & Wellness

Matrix at the Sports and Active Life Fair

The Sports and Active Life Fair, which has become an important stop for sports, brings…

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March 31, 2022
Extra Health & Wellness

Active Body Healthy Mind

Nothing can stop you from reaching your health and fitnesse goals. Taking care of your…

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March 19, 2022
Health & Wellness

7 Ways to Improve Your Brain Health

Professor James Goodwin, director of science and research impact at Brain Health Network, in his…

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