Going gluten free can be a significant change in your diet and lifestyle. Here are ten things I wish I knew when I first went gluten-free: Gluten is in more foods than you think: Gluten is not just found in bread and pasta. It can also be hidden in sauces, dressings, and processed foods. Reading […]
Health & Fitness
21 Surprising Signs You Have a Vitamin Deficiency 🥦Vitamin deficiency is a condition that occurs when the body cannot get the vitamins it needs. This can often be due to an unbalanced diet, malabsorption or certain health conditions. Here are some of the symptoms of vitamin deficiency: Fatigue and Weakness: Deficiencies of B12, iron or vitamin D can cause feelings of tiredness and […]
Beauty
10 Natural Beauty Secrets of French Women 💄🥗🍇When it comes to looking like a natural beauty, French women have mastered the ‘I always look like this’ with French women 🌞 are often admired for their effortlessly chic style and natural beauty. Here are 10 natural beauty secrets of French women that you can incorporate into your own routine: 🥖 Minimal Makeup: French […]
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