20 tips to protect and strengthen your mental and mental health… We are dealing with difficult times. Both in our country and on this planet, painful days aren’t stopped. But
Tag: mental health

Vitamin D Warning from Expert: May Affect Mental HealthVitamin D Warning from Expert: May Affect Mental Health
After the Corona Virus Outbreak, vitamins have gained even more importance. Vitamins that strengthen the immune system and protect it from diseases are indispensable for our body. Especially as we

“It Transformed My Life”: Why A Rising Number Of Women Are Seeking ADHD Diagnoses“It Transformed My Life”: Why A Rising Number Of Women Are Seeking ADHD Diagnoses
As a teenager, Stephanie Ozuo constantly heard about her shortcomings. She was “late” and “disorganised”, “messy” and “rude”. She found A-levels hard to cope with and deferred her politics degree