High performance is very important for athletes and sportsmen. The basis of increasing performance and endurance lies in eating healthy foods. With the use of alkaline water, the body gains many advantages in terms of both sportive performance and health. It is known that small changes in body pH have profound effects on issues such as general health, athletic performance, feeling of fatigue, pain, weight control and fighting diseases. Muscles work in a narrow pH range with the highest efficiency. At rest, muscle pH is about 6.9, while in activity it is about 7.4. While exercising, the increased use of…